Sprouted Sourdough Bread


Sourdough bread is a great alternative to conventional bread. Its lower phytate levels make it more nutritious and easier to digest. Sourdough bread also seems less likely to spike your blood sugar levels, which makes it an option for those monitoring their blood sugar.

Sprouted spelt sourdough rolls (6 in a pack)

Ingredients Whole organic sprouted spelt, water, salt Yeast free. Sugar free. No preservatives. Comes in 6 unsliced mini rolls Product description Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. However, what you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to sprout into a plant. The sprouting process offers several nutrition benefits, compared to breads made from unsprouted grains or grain flours. In fact, sprouting changes the nutritional profile of the grains, making their nutrients more readily available and possibly easier to digest. Here are 7 benefits of sprouted grain bread: 1. Made From Whole Grains, Which Improves Its Nutritional Value 2. May Aid Weight Loss and Blood Sugar Control Due to Its Lower Carb Content 3. Higher in Important Nutrients and Lower in Antinutrients 4. May Be Easier to Digest Due to Higher Enzyme and Lower Lectin Levels 5. Lower in Gluten, Which May Improve Tolerability 6. May Offer Protection From Chronic Diseases Thanks to Higher Antioxidant Levels 7. Easy to Add to Your Diet In order to keep your bread fresh it is recommended to slice and freeze it while its fresh It is best to defrost the bread in a toaster Your bread became stale? Heat it up in the toaster and it will taste good as new To warm up the bread for Shabbos, put it on the hot plate before your meal Spelt contains higher levels of protein, manganese, niacin, thiamine, copper & vitamin B2 than regular wheat. * It is also high in fibre which helps reduce “bad” cholesterol levels. * Spelt contains less gluten than regular wheat , so it's easier to digest for some (though still not suitable for Coeliacs) Sourdough bread is a great alternative to conventional bread. Its lower phytate levels make it more nutritious and easier to digest. Sourdough bread also seems less likely to spike your blood sugar levels, which makes it an option for those monitoring their blood sugar.

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Sprouted chia & spelt sourdough rolls (6 in a pack)

Ingredients Whole organic sprouted spelt, whole organic sprouted chia, water, salt Yeast free. Sugar free. No preservatives. Comes in 6 unsliced mini rolls Product description Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. However, what you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to sprout into a plant. The sprouting process offers several nutrition benefits, compared to breads made from unsprouted grains or grain flours. In fact, sprouting changes the nutritional profile of the grains, making their nutrients more readily available and possibly easier to digest. Here are 7 benefits of sprouted grain bread: 1. Made From Whole Grains, Which Improves Its Nutritional Value 2. May Aid Weight Loss and Blood Sugar Control Due to Its Lower Carb Content 3. Higher in Important Nutrients and Lower in Antinutrients 4. May Be Easier to Digest Due to Higher Enzyme and Lower Lectin Levels 5. Lower in Gluten, Which May Improve Tolerability 6. May Offer Protection From Chronic Diseases Thanks to Higher Antioxidant Levels 7. Easy to Add to Your Diet In order to keep your bread fresh it is recommended to slice and freeze it while its fresh It is best to defrost the bread in a toaster Your bread became stale? Heat it up in the toaster and it will taste good as new To warm up the bread for Shabbos, put it on the hot plate before your meal Spelt contains higher levels of protein, manganese, niacin, thiamine, copper & vitamin B2 than regular wheat. * It is also high in fibre which helps reduce “bad” cholesterol levels. * Spelt contains less gluten than regular wheat , so it's easier to digest for some (though still not suitable for Coeliacs) Sourdough bread is a great alternative to conventional bread. Its lower phytate levels make it more nutritious and easier to digest. Sourdough bread also seems less likely to spike your blood sugar levels, which makes it an option for those monitoring their blood sugar.

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Oat sourdough sprouted rolls ( Hamotzi )

Ingredients Whole organic sprouted oat, water, salt Comes in 6 unsliced mini rolls Product description Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. However, what you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to sprout into a plant. The sprouting process offers several nutrition benefits, compared to breads made from unsprouted grains or grain flours. In fact, sprouting changes the nutritional profile of the grains, making their nutrients more readily available and possibly easier to digest. Here are 7 benefits of sprouted grain bread: 1. Made From Whole Grains, Which Improves Its Nutritional Value 2. May Aid Weight Loss and Blood Sugar Control Due to Its Lower Carb Content 3. Higher in Important Nutrients and Lower in Antinutrients 4. May Be Easier to Digest Due to Higher Enzyme and Lower Lectin Levels 5. Lower in Gluten, Which May Improve Tolerability 6. May Offer Protection From Chronic Diseases Thanks to Higher Antioxidant Levels 7. Easy to Add to Your Diet For the full article: https://www.healthline.com/nutrition/sprouted-grain-bread Recommendations In order to keep your bread fresh it is recommended to slice and freeze it while it's fresh It is best to defrost the bread in a toaster Your bread became stale? Heat it up in the toaster and it will taste good as new To warm up the bread for Shabbos, put it on the hot plate before your meaI

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3 packs of Sprouted spelt sourdough rolls (6 in a pack)

Ingredients Whole organic sprouted spelt, water, salt Yeast free. Sugar free. No preservatives. Comes in 6 unsliced mini rolls Product description Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. However, what you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to sprout into a plant. The sprouting process offers several nutrition benefits, compared to breads made from unsprouted grains or grain flours. In fact, sprouting changes the nutritional profile of the grains, making their nutrients more readily available and possibly easier to digest. Here are 7 benefits of sprouted grain bread: 1. Made From Whole Grains, Which Improves Its Nutritional Value 2. May Aid Weight Loss and Blood Sugar Control Due to Its Lower Carb Content 3. Higher in Important Nutrients and Lower in Antinutrients 4. May Be Easier to Digest Due to Higher Enzyme and Lower Lectin Levels 5. Lower in Gluten, Which May Improve Tolerability 6. May Offer Protection From Chronic Diseases Thanks to Higher Antioxidant Levels 7. Easy to Add to Your Diet In order to keep your bread fresh it is recommended to slice and freeze it while its fresh It is best to defrost the bread in a toaster Your bread became stale? Heat it up in the toaster and it will taste good as new To warm up the bread for Shabbos, put it on the hot plate before your meal Spelt contains higher levels of protein, manganese, niacin, thiamine, copper & vitamin B2 than regular wheat. * It is also high in fibre which helps reduce “bad” cholesterol levels. * Spelt contains less gluten than regular wheat , so it's easier to digest for some (though still not suitable for Coeliacs) Sourdough bread is a great alternative to conventional bread. Its lower phytate levels make it more nutritious and easier to digest. Sourdough bread also seems less likely to spike your blood sugar levels, which makes it an option for those monitoring their blood sugar.

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